grampoc
Summer Forest Sprint Series
Forest Sprints on Fridays
Last event this week – check the MAROC website for map and travel directions. Last GRAMP Forest Sprint for this year will take place at Scolty 11th May. A fun way to round off the week scampering about a small area – watch out for the changes of direction and keep your wits about you!
Crathes Results Splits RG
Dunnotar Results Splits
Scolty Results Splits
Dunnottar Woods Forest Sprint Results
Apologies for delay in posting results.
And apologies for calling them the Scolty results and confusing you. Or maybe we are predicting the Scolty results so anyone mentioned now has to come this Friday and time their run to second-accurate perfection?
2012 Forest Sprint Series Fridays 6pm 20/4/12 – 25/5/12
It’s Friday! It’s 6 o’clock! It’s Crackerjack – oh, no sorry, – it’s Forest Sprint time!
April 20th Tilquillie MAROC
April 27th Crathes GRAMP Results Splits RG
May 4th Dunnottar GRAMP Results Splits
May 11th Scolty GRAMP Results Splits
May 18th Sluie MAROC NB Change of location from Dess to Sluie
May 25th Corsedarder MAROC
One course TD3 or Orange standard, about 3km, with lots of controls and route choice in a relatively small area so full on concentration required just as much as fleet feet. Great for developing Juniors too if accompanied by a TD3 standard runner. Best 4 scores out of 6 will count towards the FSS league results. Overall results can be found on the MAROC website.
Registration: 18:00 to 18:50
Starts: 18:30 to 19:15
Fees: £4 Senior, £2 Junior/Student
Here’s a flyer you might like to download and print a few copies to leave lying around at work etc?
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Summer Forest Sprint Series 2011
GRAMP organised 3 out of the 6 Summer Forest Sprint Series 2011. Results from our events shown here – the Tollo Hill results are/were with the rest on the Maroc website for reasons I’ve forgotten now.
13/05/11_Dunnottar_Sprint_Results 17/06/11_Newmillhill_Sprint_Results
13/05/11_Dunnottar_Sprint_Splits 17/06/11_Newmillhill_Sprint_Splits
Sprint O is great fun – lots of controls in quick succession in a relatively short distance and fast running alone is no use in this discipline if it’s of the headless chicken variety! You really have to look closely at the map, make snap decisions about route choice, execute them quickly and cleanly while all the time trying to read a jiggling map and watch where your feet are going. Give it a go.
