Don’t forget to bring some £s with you on Sunday as Naomi Lang will b selling refreshments in aid of her ongoing fund raising for World Challenge trip to Vietnam. Mmmmmmmmmmmmmmm!
Congratulations to Sam Gomersall on his M50 win on Saturday at Bonaly near Edinburgh. We have another Champion to kick start 2016’s Roll of Honour. (Take note JL.)
Other performances of note were Josie 3rd W16, Gordon Urquart 3rd M35 and Helen Rowlands running up and taking 2nd W45.
The Compass Sport Cup qualifying round this year is being hosted by FVO on a new map of Dumyat on the outskirts of Stirling. It will be a high quality Level B event. This is an inter-club competition; however, you need to do your own entry. One club out of ESOC, FVO, GRAMP, INVOC, MAROC will qualify for the finals on Sunday 16 October at Tankersley organised by SYO. You can enter any course you like, but if you want your result to count towards GRAMP score in the club competition then you need to enter an appropriate course.
There is some information on FVO website; I expect more details will be posted here closer to the time:
Entry via Oentries are now open. Deadline Friday 4th March
The rules are fairly complicated (see link below if you are interested) and we are not intending to try to organise GRAMP entries. There are 11 courses:
1 Brown Men Open
2 Short Brown M20- M40+
3 Blue Women Women Open
4 Blue Men M50+
5 Green Women W20- W45+
6 Green Men M60+
7 Veterans Short Green M70+ W60+
8A Junior Men (Green) Men 18-
8B Junior Women (Short Green) Women 18-
9A Orange Men Men 14-
9B Orange Women Women 14-
The first 4 GRAMPs on each course will count towards our overall score. You are allowed to run-up an age class or classes and women are allowed to run as men, but not vice versa. You are welcome to enter any course you wish but you need to enter an appropriate course if you want your result to count towards GRAMP’s score. Compass Sport rules etc (unchanged from 2015) can be found at:
Start times need to be allocated by the club, not the organisers, so if you enter, please let me know (GRAMP treasurer email) if you have a start time preference (early, mid-, late etc). At this stage I don’t know what start times will be available. Let me know if you need advice on which course to enter.
What’s this got to do with orienteering? Well, it has been known for competitors to collapse and the cakes that Maroc Juniors turn out are choking hazards just waiting to happen as you gobble them down they’re so good!!
The defibrillator kept in CNR’s reception was recently used, successfully I’m happy to say, on a member of the public who’d collapsed outside. Our SHE department sent round a link to an interactive video from the Resuscitation Council (UK) on how to perform CPR, use a defib and also how help anyone choking.
I know we have club members trained in first aid but it’s still worth taking a look at this just in case it’s you who has to act in the middle of a forest one day. Be warned, it’ll get your heart racing as you try to “resuscitate” victims with your keyboard while a clock ticks down and the mood music and acting simulate the pressure you’d feel. Very effective messaging as well as teaching you the mechanics.
Can you beat 68/70 in 165 seconds?
(all options selected, 3 multiple choice answers per question)
The club AGM and social will be on Saturday 5th December at The Scout Hall, Oakhill Crescent (near the Atholl Hotel) starting promptly at 7pm.
Short AGM & prize-giving (including the GRAMP Club Championships), followed by ‘Bring a Dish to Share’ supper (food and drink), and some entertaining games for adults and juniors.
Please come prepared to air your views about any topic and suggestions for next year.
Juniors welcome too – there’s another room to escape to so you don’t need to be involved with the talking bit, but can then join in the eating bit!
Any queries? Contact the secretary using this form.
See also this is flyer (with map). NB The Scout Hall is on a narrow lane, late-comers may need to park on Oakhill Road.
Post-AGM event at Tollohill on Sunday 6th December!
He won’t thank me for telling you this (he’s very quiet and self-effacing) but we have a hero in our midst. He’s been regularly volunteering to get controls in after events for years and years but looks like he’s now started collecting competitors instead…..!
“Can you relay a thank you to Bob Daly who came upon me injured in the forest today and reported this to the controller? He then came back up to help carry me to a waiting car. I have a spiral fracture of the fibula in my right leg and a stitched right knee – the result of 2 separate mishaps! Please pass on my heartfelt thanks – I was so glad to see him in the forest! Regards Marjory Craig”
Congratulations to the following GRAMPS on their SOL successes in 2015:
Rob Hickling 1st M60 (have a good one at the VHIs this weekend!)
George Esson 3rd M65S
Neil McLean 1st M70
Morven Farquharson 2nd W10
Kirsty Farquharson 3rd W10
Carolyn McLeod 1st W40L
Anne Hoy 3rd W55S
Anne Hickling 1st W60S
…Adventure Show, BBC2, Sunday 19:00
Features the blood, sweat and tears of WOC2015. I know we all know the results already but you can still cheer on our local elites, Spongey and Jess.
We’ll be awarding points again this year – winner gets 50, 2nd gets 47, 3rd gets 44, 4th gets 41 and then decreasing one point for each place thereafter.
1 point even if you mis-punch or don’t complete the course.
Don’t ask why but that’s the way it was decided to do it for the DNC so I’ve just followed suite!
Your best 3 results out of 5 count towards your overall total and could win you a lavish prize in one of these categories (loosely based on the SOUL system):
JU16 – Junior shadowed
Open – any age class*
V Veteran 40+
SV Super Veteran 55+
UV Ultra Veteran 65+
*Let me know if you want to compete in the Open category otherwise I’ll put you in the category for your age class
Scores so far attached and I’ll try to update asap after each race. Rachel
Great result for Tim yesterday in a truly mind boggling race around the peaks on either side of Glen Coe. Part hill running, part scrambling, part Spider Manning his way round 30 odd km of brutal terrain in 7:55:09 and only 11 minutes behind the Skyrunning World Champion, Emelie Forsberg. (Don’t think he’ll mind being chicked in this case!)
Take a look the website http://www.glencoeskyline.com for a squiz at the race route and possibly photos soon but to give you a brief flavour: “The race route traverses high and remote mountainous terrain. Once committed to many sections of the race route it is impossible to retreat.” (Actually that last bit could equally apply to some of Day 5 of Highland 2015?) Followed by: “Our proposed route features long and sustained sections of scrambling terrain, which is roughly equivalent to moderate standard rock climbing. Be under no illusions that a slip or trip on these serious sections of the route could result in death.”
Get your flyers from Sam Gomersall at Templars Park and distribute them far and wide at work, college, sports centres, libraries….
Maybe stick a few on lamp posts in the areas we’re using or nearby.
With all the excitement of the World Champs, I haven’t forgotten our own gold, silver and bronze awards. Since one of this year’s summer events was cancelled (Tollo Hill), I’ve decided to reduce the qualification for the gold award to just 9 events. There are quite a few of you who could get to that if you come along to the last two!
Current standings are:
Ailsa Anderson, Isobel Anderson, Olivia Coman, Lachlan Kirk, Patrick Lang, Duncan Will, Joe Wright, Keith Yardley
Alistair Chapman, Luke Graham, Alex Lang, Abigail Mason, John Silver, Hannah Will
Our POCs have been in limbo for some time now and we’re planning a revamp reusing some of the old favorites where still suitable and introducing some new areas – woods, park, urban – anything considered.
Stuart Anderson has agreed to take on the co-ordination of this, starting with Duthie Park now that the refurb is finished, the map brought up to date and we have some eager customers wanting to use it soon.
Do you live near a suitable POC location? Could you adopt a POC and help Stuart out? It wouldn’t take much of your time and would be a big help to the club getting the GRAMP brand name back into the public eye again. Email him, use this contact form or catch him at an event.
For the benefit of new members who keep seeing our posts urging you to enter SOLs and SOULs but aren’t sure what we’re on about….
SOL = Scottish Orienteering League (sponsored by CompassPoint)
– larger events – 350-400 runners on average
– a full range of courses to choose from including Black and Short Green/Blue/Brown
– better quality mapping and organisation with loos and often traders/food stalls
– online entry system and very little Entry On The Day
– your result earns you SOL ranking points and the chance to win trophies by age class
SOUL = Scottish Orienteering Urban League (sponsored by bto solicitors)
– all as above but in an urban environment including parks, streets, estates, alleyways, waste ground
– usually 5 or 6 courses all TD3 or Orange standard where route choice is key to a successful run
– the chance to earn ranking points for the SOUL categories where age classes are grouped together
If you’ve not tried a big event yet why not give SOUL 3 at Aboyne and/or SOL 4 at Glen Dye a go the first w/e in May – right on our doorstep, friendly faces you know, the chance to munch on some excellent baking from ScotJOS and Banchory Schools Team – what’s stopping you?
Online entries open already on OEntries with closing date of 26th April for both events.
Turned into a real wild, wet and windy night although most of us managed to get round before it really set in. Commiserations to John for having to earn his 50 planner’s points the really hard way collecting in! Just when I thought I was getting to know Balmedie in the dark well enough to relax a bit, John caught me out with some tricky controls on knolls where if you turned your torch away at the wrong moment you ran straight past. Aagh! Must get the distance judgement thing sussed.
Ice rink in the car park added to the fun but what I really wish I’d seen was the chillimobile squeezing between the posts guarding the entrance to the car park. Are they still there I wonder?
Couple of GRAMPs featured. One you can’t possibly miss in the Know Your Class Leader section where he describes his initial reluctance to get out into the woods (you’d never know it to look at him now!) and the other is hidden away in a crowd (the way she likes it) despite being a Legend.
Next time you are, point the enquirer in the direction of this dynamic piece written by Mike Rogers. Evocative stuff, eh? Could you use it somehow at work or with other circles of friends and acquaintances to entice others to come and try orienteering sometime sooner rather than later?
Do you have any other ideas to get the idea across? Something a bit more dynamic and engaging than the rather static descriptions of the technicalities we normally tend to use?
Sam and Jess would love to hear them so don’t be shy and share your inspiration next time you see them.
If you get bored over the hols here’s a wee orienteering puzzle to keep you occupied.
Print out the AGM O Starter map which has Start, Finish and 3 controls already marked on it.
Using the info contained in the control descriptions and the given distances between some pairs of controls, see if you can recreate the complete course with a total length of 5km and all the controls in the right places. At the AGM we did this offline with the aid of a ruler to measure distances but you could ‘cheat’ and use Condes (which will take some time to set up and thus keep you occupied for even longer if you’re really, really bored!!)
You’ll all have heard about Ash Dieback by now and seen the round robin from BOF that Ian circulated a while ago with advice on how we can help prevent the spread of this and other tree diseases. Here’s a little reminder of how we as orienteers (who are therefore more likely to visit parts of the woods most others never reach), can help prevent the spread – and it’s really worth paying more attention this time as the spring/summer weather tempts us all out and about and especially as Glen Dye has been confirmed as victim of an outbreak of a similar disease affecting larch.
You can help by following these guidelines whether orienteering or just out for a walk:
See also the Keep it Clean campaign by the Forestry Commission
If you want more info on tree diseases then here are a few links or you can ask our resident biosecurity expert, Gen.
Unlike Foot and Mouth, the effects of these diseases aren’t so easy to see so easily forgotten about. Please remember and help orienteering to maintain its good reputation with landowners by doing your bit. Thanks.