Club info

Heart attack or choking – would you know what to do?

What’s this got to do with orienteering? Well, it has been known for competitors to collapse and the cakes that Maroc Juniors turn out are choking hazards just waiting to happen as you gobble them down they’re so good!!

The defibrillator kept in CNR’s reception was recently used, successfully I’m happy to say, on a member of the public who’d collapsed outside. Our SHE department sent round a link to an interactive video from the Resuscitation Council (UK) on how to perform CPR, use a defib and also how help anyone choking.

I know we have club members trained in first aid but it’s still worth taking a look at this just in case it’s you who has to act in the middle of a forest one day. Be warned, it’ll get your heart racing as you try to “resuscitate” victims with your keyboard while a clock ticks down and the mood music and acting simulate the pressure you’d feel. Very effective messaging as well as teaching you the mechanics.

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UPCOMING EVENTS

FOREST SPRINTS (GRAMP with Maroc)
WED 10/4/19 Tollohill
WED 17/4/19 Glen O’Dee
CANCELLED

WED 24/4/19 Hazlehead
WED 1/5/19 Tilquhillie
WED 8/5/19 Scolty
WED 15/5/19 Dess

SAT EVENTS
27/4/19 Millbuies (MOR)
18/5/19 Dufftown (MOR)

SUN EVENTS
28/4/19 Coull (MAROC)
19/5/19 Newtonmore (BASOC)

SUMMER SERIES (GRAMP)
WED 22/5/19 Hazlehead
WED 29/5/19 Countesswells
WED 5/6/19 Foggieton
WED 12/6/19 Tollohill
WED 19/6/19 Balmedie + BBQ
WED 26/6/19 Crathes
WED 3/7/19 Scolty
to be continued ……

 

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