Events/Results, Uncategorized

Another news flash! Sprint Training @ Westhill Wed 27th

Maroc are borrowing Westhill for some sprint training on Wednesday and Gramps are welcome to go along too. David Esson has made up a short course of 3.6km and will supply a map for you if you want to stretch your legs after last weekend’s excesses. No controls so GPS yourself if you want some timing.
Email him on chairman “at” grampoc.com for the pdf of the map to print out.

Meet on Wed evening in the Ashdale Drive car park next to the shopping centre ready to run at 6pm. Don’t forget to bring a headtorch as some of the back alleys might be quite dark. Not sure what rules apply re under 16s and activities like this but we can work something out.

Alternatively, if you can’t make Wed you can still get a map from David and go round whenever suits. Or if you fancy something urban but longer than sprint take a look at the Street O maps we used a few years back.

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UPCOMING EVENTS (click names for details link)

URBAN SPRINTS (GRAMP)
WED 4/9 Westburn Park
WED 11/9 Westhill
WED 18/9 Duthie Park
WED 25/9/ Cove
WED 2/10 Old Aberdeen

SAT EVENTS
14/9 Findhorn (MOR)
5/10 Lossiemouth (MOR)

SUN EVENTS
22/9 SOL 5 Pentlands (ESOC)
29/9 SOUL 9 Nairn (INVOC)
29/9 Corsedarder (MAROC)

 

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Then try a Permanent Orienteering Course in a local forest or park or try one of our Street O maps for a taste of urban O.

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